Athletic Performance Group
– $20/ session
– Youth (grade 4-7)
– Highschool (grade 8-12)
– University (19+)
This training is an all-encompassing athletic performance program for all sports.
The program is led by a Certified Strength and Conditioning Specialist (CSCS) to maximize your movement skills, speed, power, strength, and conditioning. Programs are designed based on current research in athletic performance to create more durable and explosive athletes. Athletes will be placed in a group of similar ages and experiences. Pricing is dependent on the number of sessions/ per week.
Email Joe Yankanna for more details and to register, or call: 604-961-1176.