Description
GR Athlete Academy (Ages 14–17)
GR Academy Prep (Ages 9–13)
For serious and committed athletes.
Each session combines speed, agility, and power training with sport-specific drills and competitive elements.
📍 WKF/GR Coquitlam Facility
TUESDAYS – Speed & Agility
🕕 6:00 – 7:30 PM
9 Sessions – $179
THURSDAYS – Explosiveness & Multi-Sport Movement
Includes resistance-based exercises and athletic conditioning.
🕕 6:00 – 7:30 PM
9 Sessions – $179
& More:
SUNDAY – SPEED
A specialized session focused entirely on SPEED development.
For athletes aged 10–16.
Held on indoor turf.
📍 WKF/GR Coquitlam Facility
🕐 Sundays – 1:00 – 2:30 PM
9 Sessions – $179
NEW! Speed & Agility Small Group Sessions
Now available twice a week!
Ages 8–13
🕕 Mon & Fri – 6:00 – 7:00 PM
Ages 13–18
🕖 Mon & Fri – 7:00 – 8:00 PM
All Programs Include:
✔ Guest Coaches & Mentorship
✔ Customized Training Program
✔ GAME READY Apparel
✔ 20-Minute Family Consultation Call with Coach Dino
✔ Max 8 Athletes Per Group – Small Group Focus
📩 Contact Us to Register or Learn More:
Coach Dino – dinogeremia@shaw.ca
Coach Casey – caseychin5@gmail.com
