Description
GR Athlete Academy 14-17yrs
& GR Academy Prep 9-13yrs
A program for serious and committed athletes. Each session will include speed, agility & power with sport-specific movements and competitions.
WKF/GR Coquitlam Facility. Maximum of 8 participants per group.
Elite Winter Special
– January 14 – March 13
– Tuesday: 6-7:30 pm – speed & agility. 9 sessions – $179
– Thursday: 6-7:30 pm – Explosiveness and multi-sport movements, resistant exercises. 9 sessions – $179
SUNDAY SPEED
A comprehensive focus on SPEED for athletes 10-16 years.
– Workouts will be on indoor turf @ WKF/GR Coquitlam Facility
– Sunday, January 18 – March 8
– 1:00-2:30 pm. 8 sessions – $159
Includes:
– Special Guest Coaches
– Training Program
– 20-minute Family Call with Coach Dino (Athletic Development & Recruiting)
– GAME READY apparel
– Max. 8 athletes
Contact us for any questions: dinogeremia@shaw.ca or caseychin5@gmail.com
Coach Dino
