GIRLS ONLY Speed & Sports
Improve running form, change of direction and agility. In addition to drills; a variety of workouts will be incorporated to improve sports skills; soccer, basketball & volleyball. The importance of multi-sport skills in overall development is appreciated.
This program will combine a disciplined focus balanced with fun and games. All young ladies should be prepared each day for workouts inside and outside.
9:30 am – 12:30 pm
Gilmore Elementary School, 50 Gilmore Ave, Burnaby
July 3–5, 2019
Aug 6–9, 2019
Daniella Bavaro – Varsity Athlete, GR Coach
Mikaela Montagano Varsity Athlete, GR Coach