GR Elite Training: Fitness 2000

GR Elite Training: Fitness 2000

$199.00$299.00

Game Ready Elite Training

A program for serious and committed athletes. Each session will include speed, agility & power.

FREE Session
Sunday, January 13
2:30-4:00 pm
(Parents welcome)

January 15 – March 14, 2019

Tuesdays: 7:00-8:30 pm
Thursday: 7:00-8:30 pm
Sunday: 2:30-4:00 pm

7–13 years

2 days per week
18 – 1 hour sessions
$199

3 days per week
26 – 1 hour sessions
$250

14–18 years

2 days per week
18 – 1.5 hour sessions
$250

3 days per week
26 – 1.5 hour sessions
$299

Coaches: Casey Chin & Dino Geremia

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Description

Game Ready Elite Training

A program for serious and committed athletes. Each session will include speed, agility & power.

Athletes under 13 yrs will focus on speed, agility & building strength through the full range of sports movements.

Athletes 14-18 yrs will do 1.5-hour workouts that will include weights and focus on explosive power.

The workouts are intense and will prepare each athlete for the demands of their sport. Sessions will include sport specific movements and competitions.

NEW: all athletes will be evaluated based on our Fundamental Movement Screening and Testing System then provided with individualized corrective exercises and an online profile.

April 2 – June 14, 2019

Tuesdays: 7:00-8:30 pm
Thursday: 7:00-8:30 pm
Sunday: 2:30-4:00 pm

7–13 years

2 days per week
18 – 1 hour sessions
$199

3 days per week
26 – 1 hour sessions
$250

14–18 years

2 days per week
18 – 1.5 hour sessions
$250

3 days per week
26 – 1.5 hour sessions
$299

Coaches: Casey Chin, Ante Litre & Dino Geremia

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