GR Speed School 12-17yrs

GR Speed School 12-17yrs

$40.00$170.00

Game Ready Speed School

Speed kills! The transfer of speed skills will help with all sports. This program is for serious athletes. A program dedicated to improving an athlete’s speed. Running form, tempo and specific strategies to increase stride length and stride frequency; the two characteristics that are directly related to speed. Drills and techniques will be provided as homework each week as repetition is key.

12-17 yrs

Saturday 12:00 pm – 2:00 pm
April 27, May 4, 11, 18 & 25 & June 1st

Burnaby Central (Track)

6 sessions
$175
(Drop in $40)
Includes t-shirt

Coaches: Casey Chin, Ante Litre & Dino Geremia

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Description

Game Ready Speed School

Speed kills! The transfer of speed skills will help with all sports. This program is for serious athletes. A program dedicated to improving an athlete’s speed. Running form, tempo and specific strategies to increase stride length and stride frequency; the two characteristics that are directly related to speed. Drills and techniques will be provided as homework each week as repetition is key.

12-17 yrs

Saturday 12:00 pm – 2:00 pm
April 27, May 4, 11, 18 & 25 & June 1st

Burnaby Central (Track)

6 sessions
$175
(Drop in $40)
Includes t-shirt

Coaches: Casey Chin, Ante Litre & Dino Geremia

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