Gameready Speed & Sports Movement
Do you want to be fast? Speed kills. This program builds the foundational pieces for speed by focusing on running form, foot speed, stride length and how we transition into sports. Moving laterally, backwards and improving change of direction will also be emphasized.
Each day we will provide treats and prizes.
Mar. 18 – 22, 2019
Mar. 25 – 29, 2019
10:00 am – 12:00 pm
9304 Salish Court, Burnaby – behind Lougheed Mall