Speed & Agility: Fitness 2000, Jan. – Mar.

Speed & Agility: Fitness 2000, Jan. – Mar.

$195.00

Speed & Agility

Speed kills! Every athlete needs to develop proper form and running principals to run fast and change direction. A combination of training will be used including indoor and outdoor workouts and explosive weight training.

Ages: 9–12

January 12 – March 13, 2020
3 hours per week

Wednesdays & Fridays, 7:00 – 8:00 pm
Sundays, 2:00 – 3:00 pm

Fitness 2000
9304 Salish Court, Burnaby – behind Lougheed Mall

$275 (26 x 1 hour sessions)

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Speed & Agility

Speed kills! Every athlete needs to develop proper form and running principals to run fast and change direction. A combination of training will be used including indoor and outdoor workouts and explosive weight training.

Ages: 9–12

January 12 – March 13, 2020
3 hours per week

Wednesdays & Fridays, 7:00 – 8:00 pm
Sundays, 2:00 – 3:00 pm

Fitness 2000
9304 Salish Court, Burnaby – behind Lougheed Mall

$275 (26 x 1 hour sessions)

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