Fit II

Fit II

60

minutes

Level: Hard
Limit of participants
20
Trainers:

Game Ready is unique in that it provides a progression of athletic and fitness development that coincides with maturity and physical literacy.

 

Prepare for sports participation as coaches take full advantage of the first “speed zone”, the age that the body develops some of the neurological muscle memory related to speed. Running form and proper running mechanics will be emphasized. The goal is to provide physical and mental confidence to play and participate in all sports and activities.

© Copyright Game Ready Fitness 2019. All rights reserved.   |   Broken links? Email webmaster here.