Academy Prep August
This program is for all those young athletes preparing to play competitive sports at the high school level. Emphasis will be placed on proper movements and techniques to ensure a smooth transition to more explosive resistance training during high school years.
- Special Guest Coaches
- Training Program
- 20 minute Family Call with Coach Dino (Athletic Development & Recruiting)
- Gameready t-shirt
Maximum of 8 participants.
August 4 – September 3
Tuesdays, 5:30 – 7:00 pm, speed & agility
Thursdays, 5:30 – 7:00 pm, explosiveness & multi-sport movements
Burnaby Central Track