Daily schedule

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Schedules

Find out when and where your sessions are taking place. Click on the "Select classes" button to filter your choice.

Surrey/Langley

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday
06:00pm - 07:00pm	Fit 06:00pm - 07:00pm Cloverdale Facility Strength 06:00pm - 07:00pm Aaron Myette Jennifer Lundquist-Cook Jordan Linnen Cloverdale Facility		Fit 06:00pm - 07:00pm Cloverdale Facility Strength 06:00pm - 07:00pm Aaron Myette Jennifer Lundquist-Cook Jordan Linnen Cloverdale Facility		Lifting & Plyometrics 06:00pm - 08:00pm Aaron Myette Jordan Linnen Paris Jackson Cloverdale Facility
07:00pm - 08:00pm	Fit II 07:00pm - 08:00pm Cloverdale Facility Power 07:00pm - 08:00pm Aaron Myette Jennifer Lundquist-Cook Jordan Linnen Cloverdale Facility		Fit II 07:00pm - 08:00pm Cloverdale Facility Power 07:00pm - 08:00pm Aaron Myette Jennifer Lundquist-Cook Jordan Linnen Cloverdale Facility

North Vancouver

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08:00am - 09:00am						Power 08:00am - 09:00am	Adult Boot Camp 08:00am - 09:00am
02:00pm - 03:00pm							Power 02:30pm - 03:30pm
03:00pm - 04:00pm			University Performance Group 03:00pm - 04:15pm
04:00pm - 05:00pm							Fit 04:00pm - 05:00pm
05:00pm - 06:00pm	Strength 05:00pm - 06:00pm		Fit 05:00pm - 06:00pm Strength 05:00pm - 06:00pm		University Performance Group 05:00pm - 06:00pm
06:00pm - 07:00pm	University Performance Group 06:30pm - 07:45pm	University Performance Group 06:30pm - 07:45pm	Power 06:30pm - 07:30pm	University Performance Group 06:30pm - 07:45pm	Power 06:00pm - 07:00pm
07:00pm - 08:00pm					Power 07:15pm - 08:15pm
08:00pm - 09:00pm	Power 08:00pm - 09:00pm	Power 08:00pm - 09:00pm	Power 08:00pm - 09:00pm	Power 08:00pm - 09:00pm

Coqutlam/Burnaby/Vancouver

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday
06:00pm - 07:00pm	Speed & Agility 06:00pm - 07:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000 Speed & Agility 06:00pm - 07:00pm Dino Geremia Gilmore Community School		Speed & Agility 06:00pm - 07:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000	Speed & Agility 06:00pm - 07:00pm Dino Geremia Gilmore Community School
07:00pm - 08:00pm	Strength 07:00pm - 08:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000 Power 07:00pm - 08:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000		Strength 07:00pm - 08:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000 Power 07:00pm - 08:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000		Strength 07:00pm - 08:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000 Power 07:00pm - 08:00pm Casey Chin Dino Geremia Paris Jackson Fitness 2000