New Spring Speed Program 12-17 Yrs

Attention All Athletes:

Published on Mar 30, 2023:

Rev up your speed with our spring training program for 12-17 year-olds. Our strategies include resistance running, plyometrics, and agility drills to improve running form, stride length, and frequency. Join us to dominate on the track and field. Register now to enhance your speed, agility, and quickness.

REGISTER HERE

Monday 6:00-7:30 pm

April 17^th – June 19^th (No session May 22)

Burnaby Central

Maximum of 8 athletes

9 sessions for $199

“Champions are built, not born – Be the Difference.”